Anonymous6

To be honest, when I walked in the doors on the first day, I wasn’t expecting much. Who is leading this boot camp? What does she know about me and how I can reach my goals? Is she even qualified? By the end of the very first workout, I had answers to all of those questions. Sandy is exactly who and what I needed! She asked what my goals were and devised a plan on how to reach them. It didn’t just include showing up to her workouts either. She instructed me on all the ins and outs of proper nutrition, encouraged me to push myself during workouts (like using heavier weights), showed me how to recover from hard workouts, and has never stopped supporting me. It is amazing that she can have so many others to help, but makes me feel like I am the only one. I am not using a cookie-cutter plan designed for all. My fitness path has been custom tailored for me, and all my fellow chicks can say the same. Just for the record, Sandy has four certifications and is working on #5. I think it’s safe to say that she knows what she’s talking about.

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