Charity Biography

Hi, I’m Charity 

I’m a proud wife and mother of 3 who years ago lost a husband to cancer and became a single mother of two. Grief and trauma is a toxic combination that can make you feel crazy you know? Depression and anxiety sparked one heck of a battle with alcohol and bad choices. I was diagnosed with thyroid disease after gaining 70 pounds… and the weight of my insecurities was heavier than that. I was broken. Now fast forward to today… NEW woman! That pain and desperation that was burning a hole in me sparked a fire of self discovery. I had to get well. I had to HEAL, not just for my children‘s mother or my husband‘s wife… but for ME! My journey to wellness has been both brutal and glorious in its finest moments. I fought through blood, sweat, and tears to lose 70 pounds. 

An education in nutrition allowed me to use food medicinally. I began eating to live rather than living to eat. I learned how to truly love myself… how to calm my mind and heal my soul by being kind to my body. with extensive education in fitness, nutrition, and cognitive behavioral change, I‘ve dedicated myself wholeheartedly to helping others achieve the same. I empower my sisters to realize their strength and recognize their worth. You’re stronger than you think, so get in the fight! After all, what better thing to fight for than your life. We’re Survivors… warriors…heroes. We are beautiful! If you’re searching for positive change in your life, you’re not alone. I’m all in!